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Join date: Nov 19, 2021
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Nov 19, 2021 ∙ 1 min
Maintain healthy relationships throughout your life
Senior relationships hold deep meaning, and caregivers can help older adults maintain strong ties with their friends and family. Elderly...
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Nov 19, 2021 ∙ 3 min
8 tips for healthy aging
1. Be kind to your mind, body, spirit and emotions by practicing breathing techniques: Mindfulness is about acceptance and living in...
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Nov 19, 2021 ∙ 1 min
Staying active after retirement
Flatten your (virtual) opponent, sharpen your mind Conquering your adversary in a complex computer game, joining a discussion club,...
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Dr. Marvin Shelton
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